Think Health Think Nature

Taking time to enjoy your local outdoor green space could bring you huge health benefits – getting outdoors is good for your physical, mental, and social well-being. Regardless of age and ability, there really is something for everyone, including groups and organisations in your local area that can support you.

You may not be the “outside type” but we aren’t talking mountain climbing and adrenalin sports here, we’re talking small steps to make a positive change. It could be anything from a walk to the local park or some windowsill gardening (you can bring the outside indoors too!).

Think Health Think Nature is here as a free resource to help you explore and enjoy your local green spaces.

You can find out more about the people and reasoning behind Think Health Think Nature by visiting our About Us page.

Highland Green Health Directory

Regardless of age and ability, there really is something for everyone and a group or organisation in your local area that can support you. Please click on the areas below to discover green health activities near you. For self-led activities and ideas you may wish to visit our Activities section. 

Badenoch & Strathspey

Inverness

Lochaber

Nairn

The Outdoors

Find a green space